Mindful Waves

Changing the Way Women Learn to Surf!

At Mindful Waves, we use mindfulness-based techniques to create a safe and supportive space where every self-identifying woman can gain the mental and physical skills, ocean knowledge, and confidence to take on the waves at her own pace.

Location offered: Nosara, Costa Rica

Population Served: Women and local families

Services provided:

  • 1:1 Surf Therapy

  • Surf Coaching (beginner to advanced)

  • Surf Therapy Retreats

  • Community drop in events

Groundswell Training completed:

 

WEBSITE: https://www.mindfulwaves.com/

SOCIAL MEDIA:@mindfulwavesnosara

All Locations, Costa RicaGuest UserAll Programs, Surf Therapy Retreats, Community Drop-in Sessions, Small Group Surf Therapy, Surf Therapy Events, 1:1 Surf Therapy for Beginners, 1:1 Surf Therapy for Advanced Surfers