When we take time to embrace the seasons and pause, beautiful things can unfold! Daniel, founder of Mindful Waves in Nosara shares about her rainy season inspiration to collaborate on a women’s leadership event and the power of bringing lady leaders together!
Read MoreReflections from surf therapy supporting Ukrain refugee families and teens
Read MoreThis is a powerful read for both those living with or in relationship with individuals living with the diagnosis of Bipolar 2. We encourage you to take time to know the person behind the diagnosis and reach out to Tracey and the Pain Trauma Institute for resources and support as we surf these waves of life together.
Read MoreGroundswell Surf Therapy Research Published finding impact in Body Acceptance, Resilience, and Emotional Regulation. Read full article and give gratitude to the individuals and community.
Read MoreGarcia highlights Groundswell Founder in her recent article series featuring local therapists
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