Sacred Balance

Want to build strength for your mind, body, soul and spirit? You are in the right place.

Here at Sacred Balance, we harness the power of flow, frequency and faith to restore harmony with mind, body and soul.

Sacred Balance is more than just a class or a workshop; it is a lifestyle. We combine elements of yoga, breath, mindfulness, aromatherapy, neuroscience and sound to build strength in our body while focusing on scripture to strengthen our soul and spirit.

All are welcome to the Sacred Balance community, regardless of faith, gender, ability or level of fitness.

We can’t wait to see you soon!

Locations offered: Wales, UK

Services provided:

• Small group surf therapy

• Yoga, Aromatherapy, Breathwork, Mindfulness
  

Training completed: RYT200, C-Yin Yoga, Children’s Yoga Teacher, Adaptive Yoga Teacher, Diploma in Aromatherapy, L2 Fitness Instructor, Mindfulness Based Stress Reduction Practitioner

Groundswell Trainings:

WEBSITE: https://www.sacredbalance.co.uk/

SOCIAL MEDIA: @sacredbalanceco